Online Coaching


Online coaching is for you who does not have the  possibility to train in Aarhus, but needs help and guidance for your training. It is recommended for fat lose, muscle growth and strength and people who have some experience with training, but who lack motivation or inspiration. The programs are tailor-made and are according to your level and desired goals, with a possibility to do adjustments.


SKU: online-coaching Category:


What do you get?

  • Interview (before and after)
  • 1 workout plan for 6-8 weeks
  • 1 meal plan (6-8 weeks)
  • Follow-up every second week with form pictures, weights and feedback
  • Full support by mail and Facebook, replies in 24 hours.
  • 10 % Discount on Bootcamp and personal training with me on Package 2 and 3
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