Hello, I am Klaudia.
I am a passionate personal trainer and a fitness instructor, who knows everything about negative thinking, low self-esteem, a bad picture of yourself, how difficult it is to control what you eat and be motivated to exercise at the same time. Since I know how hard it is and understand what you struggle with, I am willing to help you.
I fell in love with fitness around 5 years ago and have experience working as a fitness instructor and running group training. Since I loved what I did, I took an education as a personal trainer and have since then started my journey of guiding and encouraging different individuals towards the path of living a healthy and fit lifestyle.
The world keeps developing so fast and so does the fitness industry, there are so many changes every day and because of my daily professional improvement you will have access to modern, improved and updated methods of training, nutrition and motivation which can also be seen in the diversity of courses and certificates I have taken so far:
- EHFA Certified Personal trainer
- EHFA Certified Fitness instructor
- BodyPump instructor by LesMills
- Fitness World Academy: Stram op, HIT, Ab/Ass/Cardio attack, Pilates
- PFS Core Stability® Level I
- PFS Suspension Training®
- PFS Kettlebells Training®
- PFS Dietetics and Supplements Module I Base